Redding Area PA & NP Alliance

Nurturing with Mindfulness: Techniques to be Here, Now, and Leave Work Behind [F22]

CE Information
1.0 contact hour
Completion Time
1 hour
Available Until
October 17, 2026
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Overview

Join Bridgett Chandler and learn about the growing body of neuroscientijc and medical evidence regarding the benejts of mindfulness. Practice simple techniques to focus yourself and regain peace. Increase awareness of your body, your thoughts and your emotions. Integrate these techniques into your busy primary care practice, to better meet your needs while addressing challenging patients and stressful work environments.

Speakers

Bridgett Chandler
Bridgett Chandler DNP, FNP-BC, MIS, ARNP

Family Nurse Practitioner

Doctor of Nursing Practice with Family Practice specialty and Palliative Care graduate certificate from the University of WA. Clinician at Sea Mar Community Health Vashon Island Family Practice Clinic and teaching doctoral students at the UW Seattle campus. Winner of American Association of Colleges of Nursing 2021-22 Outstanding DNP Award for Advancing Nursing Practice. Mindfulness Meditation Teacher Certification Program class of 2025. Went from CEO to CNA to follow my passion for partnering with people to increase their well-being in body, mind, and spirit through compassionate and excellent health care.

CE Information

This activity offers 1.0 contact hour to attendees.

Accredited by Pacific Lutheran University Center for Continued Nursing Learning, approved as a provider of nursing continuing professional development by the Montana Nurses Association, an accredited approver with distinction by the American Nurses Credentialing Center’s Commission on Accreditation..

Disclosures

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Activity Content

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Activity Attachments

Registration to this activity includes access to the following supporting materials.

  • F22 Chandler Nurturing with Mindfulness.pdf (Size: 1.25 MB)
Pre-Test
1 question
Presentation
Duration: about 1 hour | Quality: HD
Course Evaluation
8 questions
Post-Test
8 questions
Certificate
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Members of ARNPs United

$10.00

Non-members of ARNPs United

$20.00